Preview Mode Links will not work in preview mode

Welcome to the Noob Spearo Podcast!

The Freedive Spearfishing podcast

Join Shrek as he interviews spearfishing experts, authorities and characters from around the world.

Improve your spearfishing and share in the stoke!

Find out more at the spearfishing blog and podcast

Join our spearfishing community on Facebook | Instagram | Youtube

Noob Spearo Podcast listeners are saying;

"This podcast has improved my diving dramatically. I binged listened to all the old episodes over a few weeks and I'm completely caught up now. I take notes on my phone to further research anything the guests or the hosts (Turbo and Shrek) talk about or suggest to do. Over the last 4 months I've gone from a 5 meter pot shot diver to a 12 meter+ diver with over 1:30 dive times and good fish to show for it. All thanks to the information these guys have put out in this podcast. Keep up the great work!" - Kurty

"This is the first podcast I've ever listened to, and I am averaging about 4 episodes a day since that first listen. These guys are awesome and so are there guests! Best motivation to do training! Only problem is I'll run out of episodes soon and have to wait a whole week for a new one..." Pete

"The amount of tip, ideas and laughs I've had from Shrek and Turbo and it has all improved my spearfishing 10 fold. Essential for any spearo, and highly recommend it, you won't regret it! Always hanging for the next episode! Keep it up boys! And while your at it get their book 99 tips to get better at spearfishing! Yew!!!" - Yupz

"Have been listening to Turbo and Shrek for a while now and those weirdos make me come back every time for more.... even though I'm located in Southern California. I guess I'm stoked to hear how people catch their fish all over the world!! Keep it coming boys." - Sebastian

"Guys, honestly, This podcast has been amazing fuel since my surf buddy and I started spearing just over three months ago on the southern california coast. We're pretty much just shore divers right now, but we've been hitting calico bass, yellowtail tuna, and sheepshead by just jumping off the beaches. We're starting to meet some people with boats so we're stoked. My pre-dive tradition is getting amped off a noob spearo podcast before I hop into the water after work. Keep them coming because I just finished listening to the 17th episode and I felt a little post partum depression coming on. I've learned loads from your show and need to keep soaking up the wisdom. Thanks!" - DippnDotts

"I recently got into spearfishing and couldn't believe my luck when I found this podcast after a random search. Not only are Shrek and Turbo incredibly funny and easy to listen too - but the way they have formatted the show is really engaging, informative and interesting. Hearing from Pros and veterans is invaluable to a newb like me and the information from these podcasts alone has made a world of difference to my diving and hunting. So if you're like me and your absolutely loving the sport and simply can't get enough info on and about spearfishing this is the podcast for you! Well done guys, you're keeping me well and truly stoked! sterling job!!" - Stu in Southern California

"Been an avid podcast listener for nearly a decade and this is my first review. This podcast is laid back, informative and absolutely essential for the new spearo. Great list of domestic and international guests. The most dangerous time for a spearo is in those first few months and It's good to know there is a easily accessible resource that I can point my mates to when they are starting out. Cheers shrek and turbo!" - CoxyADF



  • Spearfishing hunting techniques
  • Improve freediving breath hold
  • Overcome common spearfishing issues
  • Find spearfishing Equipment


Sign up for ‘The Floater’ – the Noob Spearos email newsletter here

  • Exclusive spearfishing equipment deals
  • The latest blog posts and interviews delivered to your inbox
  • 10 Tips To Become A Better Spearo PDF
  • Access to our Private Facebook group

Sign Me Up Shrek!


Mar 19, 2021

Interview with Justin Townsend

Justin Townsend joins me and shares 3 dynamite seafood recipes that are game changers! Justin hosts the Wild Fish and Game Podcast which is a food centric podcast where they talk about all aspects of hunting, fishing, and cooking of wild foods.Justin has been living in Key West, FL for the last 4 years and has taken up spearfishing in the last year. Justin made his way on spearfishing boats by applying his professionally trained fish chef skills, always helping out and bringing the stoke. Justin has been a hunter and angler since he was a child and has always enjoyed the outdoors. He was raised in Southeastern Oklahoma where hunting and fishing was used as a way to supplement home-grown and store-bought food so his values are very in-line what many of us Noobers hold dear.

Have a listen to this episode and try out one of the recipes he lays out!

Listen in and subscribe on iOS or Android

Important Times

04:00 Justin Townsend Introduction and Background

11:00 Spearfishing in Key West, Florida

15:00 What are some of the easier fish to target spearfishing in Key West?

18:00 Spearfishing on Boats | Spearo Code

20:00 What kinds of meals do you produce after a full day spearfishing?

24:30 Veterans Vault: 3 Different Ways to Think About Preparing Fish | Fish Chef Skills

  1. Seared Tuna Burger
  2. Home-Made Seafood Stock
  3. Wild Fish and Game Tinfoil Pack

42:40 What are your biggest struggles in spearfishing?

49:30 Have you had a Scary Situation out spearfishing?

56:13 Funny Story

59:00 Spearo Q&A

  • Who has been the most influential person in your spearfishing? Justin Lee
  • Who is the best person to go diving with and why? Dave
  • Dream Species? Wahoo and MahiMahi
  • What does the spearfishing experience mean to you? Getting out and adventuring chasing food

Important Links

Noob Spearo Partners and Discount Codes