Mar 8, 2023
Interview with Adam Sellars
Today's interview is with Adam Sellars from The Pressure
Project! Freediving instructor, spearo and all round legend Adam
Sellars joins us to chat about the instructor side of freediving
courses and how he teaches and trains new and already experienced
divers to be safer and more effective. He had a natural talent and
excelled at freediving deep, far deeper and earlier than he should
have! These 'mistakes' taught him valuable lessons that he can now
share and teach to his students. Hear about freediving in the
Kilsby Sinkhole, how to convince your friends or partner to go
spearfishing with you and some banter from the 2 legends, Shrek and
Here is the
infamous wreck dive moment Adam and Shrek mention at the end of the
- 00:13 Intro
- 07:10 Welcome Adam Sellars from the Pressure Project!
- 08:20 The magic of diving in a sinkhole
- 11:35 Assumed level of competence
- 14:45 Spearos who are anti freediving
- 21:00 The Pressure Project: what is it all about?
- 29:30 How to get your friends to go spearfishing with you!
- 33:25 Becoming a teacher vs being a friend
- 43:25 Setting your limits as an instructor
- 56:45 99 Spearo Recipes and cray diving!
- 01:04:05 Who have been the people and resources that helped you
- 01:07:50 Separate your ego from your diving
- 01:17:05 Going ALL IN
- 01:22:15 Body-Mind connection
- 01:29:20 Thanks Adam!
- 01:31:20 Outro
Noob Spearo Partners and Discount Codes