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Welcome to the Noob Spearo Podcast!

The Freedive Spearfishing podcast

Join Shrek as he interviews spearfishing experts, authorities and characters from around the world.

Improve your spearfishing and share in the stoke!

Find out more at the spearfishing blog and podcast

Join our spearfishing community on Facebook | Instagram | Youtube

Noob Spearo Podcast listeners are saying;

"This podcast has improved my diving dramatically. I binged listened to all the old episodes over a few weeks and I'm completely caught up now. I take notes on my phone to further research anything the guests or the hosts (Turbo and Shrek) talk about or suggest to do. Over the last 4 months I've gone from a 5 meter pot shot diver to a 12 meter+ diver with over 1:30 dive times and good fish to show for it. All thanks to the information these guys have put out in this podcast. Keep up the great work!" - Kurty

"This is the first podcast I've ever listened to, and I am averaging about 4 episodes a day since that first listen. These guys are awesome and so are there guests! Best motivation to do training! Only problem is I'll run out of episodes soon and have to wait a whole week for a new one..." Pete

"The amount of tip, ideas and laughs I've had from Shrek and Turbo and it has all improved my spearfishing 10 fold. Essential for any spearo, and highly recommend it, you won't regret it! Always hanging for the next episode! Keep it up boys! And while your at it get their book 99 tips to get better at spearfishing! Yew!!!" - Yupz

"Have been listening to Turbo and Shrek for a while now and those weirdos make me come back every time for more.... even though I'm located in Southern California. I guess I'm stoked to hear how people catch their fish all over the world!! Keep it coming boys." - Sebastian

"Guys, honestly, This podcast has been amazing fuel since my surf buddy and I started spearing just over three months ago on the southern california coast. We're pretty much just shore divers right now, but we've been hitting calico bass, yellowtail tuna, and sheepshead by just jumping off the beaches. We're starting to meet some people with boats so we're stoked. My pre-dive tradition is getting amped off a noob spearo podcast before I hop into the water after work. Keep them coming because I just finished listening to the 17th episode and I felt a little post partum depression coming on. I've learned loads from your show and need to keep soaking up the wisdom. Thanks!" - DippnDotts

"I recently got into spearfishing and couldn't believe my luck when I found this podcast after a random search. Not only are Shrek and Turbo incredibly funny and easy to listen too - but the way they have formatted the show is really engaging, informative and interesting. Hearing from Pros and veterans is invaluable to a newb like me and the information from these podcasts alone has made a world of difference to my diving and hunting. So if you're like me and your absolutely loving the sport and simply can't get enough info on and about spearfishing this is the podcast for you! Well done guys, you're keeping me well and truly stoked! sterling job!!" - Stu in Southern California

"Been an avid podcast listener for nearly a decade and this is my first review. This podcast is laid back, informative and absolutely essential for the new spearo. Great list of domestic and international guests. The most dangerous time for a spearo is in those first few months and It's good to know there is a easily accessible resource that I can point my mates to when they are starting out. Cheers shrek and turbo!" - CoxyADF



  • Spearfishing hunting techniques
  • Improve freediving breath hold
  • Overcome common spearfishing issues
  • Find spearfishing Equipment


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Aug 26, 2021

Interview with Chris Coatesman

How to upgrade your speargun and miss less fish! Today's episode is with the Coatesman, Chris Coates! He and Shrek talk about accurizing, it is a word, your speargun and go through common speargun problems. We rely heavily on our gear when spearfishing, this episode is all about making sure your hardware is working as best as it can. Roller guns vs traditional spearguns, barbs, bent shafts and everything you need to know to upgrade your speargun, aim better and miss less fish! Interested in roller guns? He has been the authority on roller's for a while now and has released a great video series on Youtube and his website called Unrolling The Roller, it's everything you need to know about roller guns!

What accuracy issues have you experienced? How did you solve them? Let us know in the comments!


Important times:

  • 00:14 Welcome to the show
  • 05:15 Welcome back Chris Coatesman!
  • 06:09 Spearfishing equipment cannot come back through the door
  • 08:28 Every spearo has accuracy issues
  • 09:53 The difference between weekend warriors and competitive spearos
  • 11:02 First place to look, is your shaft straight?
  • 12:15 I dive with at least 2 guns
  • 14:20 Using the correct shaft
  • 16:39 Why I use Rob Allen gear
  • 19:08 Bro science vs engineering, practicality trumps the science
  • 24:15 When buying a gun, make sure the shaft is aligned
  • 25:11 I don't make shafts and I don't have handles
  • 27:10 The downsides of homemade gear, don't just make things cheaper, make them better
  • 30:57 Next thing to look at is tuning your barb
  • 33:20 There is a reason you work through troubleshooting in a specific order
  • 35:30 Wishbones and shooting line, dyneema vs mono
  • 44:42 Keep your guns the same
  • 46:39 You can't compare speargun prices to other sports. A speargun will last you 10 years if you do it right
  • 48:27 Remove all doubt, have gear you can rely on. Carry spare parts
  • 53:20 Fail fast and move on. Know where the issue is
  • 55:22 Aiming tips and techniques
  • 57:10 "Bad spearfishing shoot small fish"
  • 58:19 Barret Harvey has a great aiming video 
  • 01:00:34 What aiming style do you use?
  • 01:05:22 Different techniques for different situations
  • 01:07:44 Pool shooting for confidence
  • 01:01:32 Don't wait for your gear to fail for you to take maintenance seriously
  • 01:16:38 Thank you for being on the show Chris!
  • 01:19:43 Outro and final thoughts
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